“I look into the mirror now and I see someone slightly foreign to me. I see an emotionally strong and empowered woman.
I feel at peace with my past and genuinely content. I feel calm;
I feel safe.
I can’t thank you enough.”
“Prior to TRTP, I was in a pretty bad state for many years, upon reflection. I had had some recent major stressors, one after the other, that exacerbated everything leading to a crisis. I was doing only what was necessary to get me through the daily grind. I wanted to die but I wasn’t suicidal…I was just “existing”, predominantly to look after my cat (my only friend).
I used to wake up in the mornings to find myself crying and wishing to stay in my dreams as they were far better than reality. I had no idea that I had PTSD and anxiety, I thought I was just depressed and pathetic. I have felt very, very sad for most of my life but tried not to show it, or my true feelings, to anyone.
I was a little wary of hypnosis as I know that “suggestions” can be “implanted”. A tad paranoid also perhaps?
My therapist spent time reassuring me and gave me an outline of the session contents so I decided to go ahead…. one of the best things I have ever done and I know this experience will stay with me forever!
Talk about “cloud 9”; I felt like someone had spiked my coffee with a double shot of euphoria! The effect was pretty much instant.
It wasn’t just how I was feeling; it was how I “carried myself” as other people noticed too; strangers were smiling at me, shop assistants were surprisingly extra helpful and even my cat was different towards me (wanting to play all the time). It was like an inner joy that radiated to anything within proximity… a warm and healing Sun in a special world. I was looking forward to session 2 as I wasn’t sure how long I could be this ridiculously happy and it was such a dramatic change from my previous state.
Very intense! Felt like I had run a marathon when I got home; exhausted that evening but slept like a log and woke up a new person. This session took me back through my deeply buried traumas but without the pain, in fact I felt a great understanding into my nature and who/why I have become “me”. I also felt a profound connection with humanity and my faith that there is a “master plan” was reinstated. I felt quite humbled (still do), no pedestals or arrogance here; I am simply a better person.
What was once a problem became an issue and then a drama for me. Now I see a problem just as it is: something to be fixed (no more procrastination)…and I can ask for help if I need it.
I am now saying to myself “bring it on because I can handle it”, I look forward to the challenge. I feel a lot calmer than I did in session 1 but the inner happiness remains and everything is a breeze… nothing fazes me. I was/am amazed at how easy this process has been.
This session changed my thinking from; “well, what’s next….and where to from here?” to “Wow, there is potential for anything…and I can make it happen”. I feel deeply connected with myself and my compassion/empathy dial for others has turned up a few clicks too!
I still feel quite humbled by the whole experience and am thrilled to bits that I’m not a “doormat” anymore. I can be politely assertive when I need to be and I’m finding that people respond to me better. I’m sure that it’s because I am projecting a quiet confidence…and “I know who I am”. Physically I feel literally lighter, my sleeping has improved and there is a sparkle in my eyes…some of my colleagues have been looking at me sideways; I’m sure they’re wondering what I’ve been up to.
I will listen to the recording of session 3 periodically as I’m sure it will be useful for future manifestations and perhaps a “top up”. I’ve only just finished the therapy so I’ll see how I go… I know that I’m never going back to what I was.
I would only recommend TRTP to anyone who wants to change their life for the better. Some effects can be subtle and some quite profound. As individuals we all have our own perceptions and life experiences so I imagine the therapy would be different for all but it really has worked for me and I am a new, grateful person who wakes up happy!”
“A few months ago, on the recommendation of a close lifelong friend, I decided to try TRTP Therapy.
The main reason I wanted to try it was that for the past 20 years I have seen many different therapists, psychologists, etc, in a desperate attempt to heal a very strong ‘trigger’ within me that brought out aggression and anger and which alienated me from people.
As a result (or as well as), I also suffered bouts of grave anxiety and depression.
Unfortunately, nothing I had tried and no therapist I saw could heal this ‘trigger’.
I looked at all the TRTP Therapists online and was immediately drawn to Linda Philip.
So, I contacted her, she got back to me promptly and after discussing my issues we set up my appointments to start very soon after that.
Linda was absolutely wonderful, a truly skilled, thorough and caring therapist and I felt completely safe in her presence.
It is now a couple of months since I completed the therapy and I have to say that I am completely blown away by the absolutely miraculous healing of my trigger… I just can’t believe it.
I have not been triggered once and there have been plenty of instances where in the past I would have blown a gasket, but I have had absolutely no reaction what-so-ever. I am stunned, amazed, thrilled and incredibly relieved. I feel like I can have a life now, that I no longer need to fear myself – or at least fear my involuntary reaction when triggered.
I couldn’t possibly recommend the TRTP Therapy, nor Linda Philip more.
Both are quite special and amazing.”
“I would like to recommend not only TRTP but more especially my therapist Linda.
After a traumatic wartime and refugee childhood, I spent a lifetime of nightmares, insomnia, eating disorders and depressive episodes. Medication and frequent therapy certainly helped for a bit, until the next challenge came along to knock me over. Retirement and ill health in later years took its toll.
My doctor virtually gave up on me considering me too complicated. Linda recognised the complexity of my issues and was a great support throughout.
Twelve months ago I underwent TRTP therapy with Linda. The process was more than amazing, and the results even more so.
Anyone suffering with mental issues, I know what you are going through and am delighted to say that my life has changed radically. I wish I’d known about this therapy earlier, years earlier!
After the three sessions done online, I felt calm and there was more light in my life, but the real changes came incrementally and are still going on.
From a bout of depression lasting almost three years following major surgery to remove a carcinoma and part of my bowel, I just did not know how to proceed. I put on weight, nearly 50kg and could do nothing to change the ballooning even though I knew the consequences. I wanted to withdraw from everyone I loved and admired, could not find direction and purpose in my life, my sleep went from bad to worse and nothing gave me joy.
Following the sessions with a very intuitive and caring therapist, I noticed changes growing all the time.
Within 3 weeks I was consciously aware that I wanted to do something about my binge eating and poor sleep. I have since taken off 30 KG and am delighted to get into decent clothes again.
I was reaching out to family and friends and learning to be more assertive without the fear that my world would explode like a bomb in my face and becoming paralysed into inaction.
Two months ago I faced more abdominal surgery. In the past, I would have crashed totally and for ages.
Twelve months after the TRTP, and only 2 two or 3 sessions to tweak around the edges, I feel I am a different person.
I’m out of the depression spiral, I’ve been off some of my medication for 6 months and did not need to reinstate it post-surgery. about to decrease other medication. I’m able to deal with stress without panicking, my relationships have improved, I’m able to hold conflicting emotions without breaking down and can face difficult situations more assertively rather than withdrawing.
Most importantly, I no longer expect perfection, but can accept myself and others for the paradoxically vulnerable yet strong humans we are.”
“It’s hard to describe how TRTP has effected me but I know that I am changed somehow. In only 3 sessions I’ve gone from what seems like a lifetime of worry and fighting/questioning myself internally to a solid sense of peace, calm and optimism.
And the changes in me continue to unfold in all areas of my life day by day.
I’m amazed that so much can be achieved in such a non-threatening finite process. TRTP is extraordinary and so is Linda Philip.
Linda is a gifted, insightful, compassionate, yet down to earth and practical facilitator.
Thank you Linda. I’m very grateful”.
“The results I have experienced from just three TRTP sessions with Linda have definitely exceeded my expectations.
The process was gentle, safe and supportive, and since then I have noticed myself naturally and easily behaving in new ways that support my deepest aspirations and values.
I have let go of old unhelpful patterns that I have had all my adult life. I wholeheartedly recommend Linda to anyone who feels stuck.”
Through the process of TRTP Linda helped me see that this was a recurring emotional rollercoaster that was happening in different areas of my life.
In just three sessions, Linda was able to guide me through the trtp steps to uncover the things that were holding me back.
Though it involved delving into painful memories/events in the past, Linda made sure I was always feeling comfortable and supported the whole way through.
Now I’m out on the other side and I can’t rave about Linda and trtp enough! I’ve let go of the baggage that I was holding on to and can see awesome opportunities around every corner.
I’ve gone from dragging my feet out of bed every morning to a job that I detest, to jumping out of bed before my alarm goes off excited to get started with the day. It’s helped me so much that I’ve recommended Linda to pretty much anyone who’ll listen – so just give it a go, trust me it’ll be worth it!”
“I just wanted to thank you for helping unleash the happiness in Tori and to help her address a lot of her anxiety and self-esteem issues.
I expect that she will still have her doubts and dips from time to time, but she seems now much better equipped to bounce back.”
“I just wanted to thank you from the bottom of my heart for all the help through our sessions together.
You have helped me in so many ways – to believe in myself again, to learn to let go and learn from the past, to unlock and find my potential.
I now have restored faith in my abilities and most importantly I have hope for a better and successful future. I couldn’t have done it without you!”
“I attribute my recovery and road to a successful life doing what I love to Linda and her honest, open, intuitive practice. She is truly a gifted practitioner and I am so lucky she came into my life.”
“For anyone struggling with losing weight or eating for emotional reasons, I highly recommend having some sessions with Linda Philip.
Linda can help you find your way to happiness around food, by working with wonderful techniques.
Linda is authentically caring, understanding and encouraging. She is truly a wonderful person who deeply cares about making a difference in the lives of others.
I would highly recommend Linda to you if you want someone who cares and someone you can trust to take you to where you want to be, gently, without feeling deprived or dieting!
It’s not about the food, it’s all about the mind. Once your mind is clear and your emotions are stable, the rest falls into place.
If you are an emotional eater & would like to live your best life, see Linda! I don’t know anyone I would recommend more highly than Linda!”
“The experience of working with Linda in just a very short number of sessions has been literally life changing. She has helped me identify the patterns from my childhood that have be quietly holding me back from what I want for my life, which were completely invisible to me before we started. In fact, when she went through the discovery phase of our first consult and laid out what she had identified were blockers for me, I thought she was reading someone else’s notes – that’s how blind I was!
Turns out, they were all completely accurate and having identified them, she helped me heal them so they are no longer tying my feet together. She not only gave me the best of herself in the therapy modality that I had engaged her in, she is skilled in so many more and generously delved into more of them when it was clear I could benefit from that combined approach.
Linda has such a calming character, she is like balm for the soul. I found myself looking forward to our sessions with a real childlike excitement about what she would uncover and what I would learn about myself. I am not the same person I was when we started, there is a contentment and calm that I have been chasing all my life that I simply couldn’t put a dollar value on receiving and will be forever grateful for the peace that Linda left me with.”
“I have only just finished my 3 sessions of TRTP with Linda and I can immediately see an incredible difference in my behaviour, thinking patterns and actions.
A lifetime of trauma, self-destructive tende
TRTP was a journey within myself, confronting fears and traumas in an organic and stress free manner. I noticed a huge change within myself after the first session and I only got better once I had made my way through the other 2 sessions.
It’s hard to describe it and a little cliché but I feel like a massive weight has been lifted, I feel truly myself for once and look forward to what the future holds for me.
I wholeheartedly recommend TRTP and Linda Phillips, words cannot express how grateful I am.
Thank you Linda.”
“Thanks to Linda I have gone from anxious to calm, gained greater control of my feelings and thoughts and believe in me again!
These processes have made the difference I’ve been searching for. I can’t thank her enough.”
“For as long as I can remember I have always been a relatively stressed and anxious person, to the extent where this had always affected my life and my health, in particular my blood pressure. Over the years from time to time I sought different health professionals for my stress and anxiety issues, however working with Linda and the techniques she used completely changed my life!
With Linda and her very effective techniques I was able to work through all of my anxiety issues and now feel amazing. Thanks to Linda, I am happy, healthy, confident, my blood pressure is now normal and I feel like I am living my life professionally, socially and most importantly with my family and loved ones every day at my best.”
“Working with Linda has allowed me to shift through feelings of anxiety associated to key stresses in my life. She has a wonderful way of posing questions to make me think and unpack all the intricate layers to my belief systems.
The outcome has been extremely enlightening, empowering and life changing. With the positive, generous and supportive approach Linda enacts I have a feeling of being that allows me to feel confident to process and approach life experiences with self assurance to learn and grow.”
“Linda Philip is an amazing, unique, caring healer. Her knowledge is very broad and her approach is situational based on an individual’s needs. She has expertise in many areas.
Before I started seeing Linda, I wasn’t aware of how many tools were available for shifting beliefs and emotions. The best news is that a lot of it can happen instantly.
Linda has helped me improve my life in so many ways, helping me to shift my beliefs and be more in alignment with what I want to achieve in life.
Linda is a genuine, intelligent and wise person and I highly recommend her to anyone.
She can help improve your life on many levels!”
“I was recommended to see Linda Philip after a head turning bump in my life.
Summary: Approaching 50, menopausal, a broken foot and ankle not healing plus a business and family to run. On top of that of course the every day challenges that arise tipped me over. I was spent.
I literally fell into Linda’s arms. She gave me a safe haven to unload my stuff and nurtured me through the process of rebuilding my confidence.
Her innate ability to tap into the core of the problem but carefully guide me to a place that I could accept that I had the tools to help myself allowed my visits to naturally wane from seeing Linda weekly to forgetting to make an appointment and not needing to do so.
I attribute my recovery to Linda and her honest, open, intuitive practice. She is truly a gifted practitioner and I am so lucky she came into my life.”
“I found Linda at a time in my life when I didn’t need to talk through my problems. Instead I needed practical solutions to get over them. Linda provided a wonderful nonjudgmental and nurturing environment where we could employ and work through various active techniques including tapping and timeline therapy.
Anyone who has sought help to deal with the stresses in their lives understands that the first appointment is the hardest as you try to explain what has bought you to this particular point in your life. Linda listened carefully to what I was saying, and more importantly what I wasn’t saying, and I found her recommendations intuitive and hugely beneficial.
I remember starting the process and being completely paranoid that “therapy would change who I am” and Linda listening to me and assuring me that everything we would work through would not discount or devalue my life experience to date. Of course through our time together I did change, only for the better as I let go of the behaviors that held me back and fears that had stopped my from reaching my potential.
With Linda’s help I am looking forward to a future and can’t wait to see how it turns out.”
“Linda has had a significant positive impact on my life for which I am extremely grateful.
Linda has helped me to develop methods to cope with a variety of issues that had arisen in my life which has resulted in changes to my personal belief systems and responses to the way I now interact and interpret the world around me.
Linda’s extensive knowledge of a variety of extremely effective techniques has facilitated motivation, direction and positive change in my life.
Linda has provided me with strategies to combat stress, negative emotions and disease processes and educated me on ways to revaluate my outlook on life and significant people within it in a positive, constructive manner.”
“Late last year I had a life shock that threw me into a tail spin. Unexpectedly my husband ended our marriage and I was left wondering how I was going to manage a household, finances and all the other life administration tasks that I had never had to do. A couple of years into retirement I had always had the security of a husband that I thought I was going to be able to rely on for the rest of my life. As you can imagine I suddenly found myself in a state of shock and wondering how on earth I was going to learn to live on my own so late in life. But I did. And I did it with Linda’s help, guidance and wisdom.
The process of healing and unfolding the self is both beautiful and terrifying. My experience over the last 6 months has been made easier by the support and wisdom that I received from Linda who gave me the tools I needed to set about starting a new life for myself filled with confidence, self-awareness and a strength I always knew I had but hadn’t needed to date. Linda has helped me to see the life that I can create for myself is exciting and far easier than I had ever thought.
Linda’s sessions are calm and the space that she creates is safe, however she will not allow you to remain complacent or unchallenged and Linda will take you on a journey that is both thrilling and unnerving in a gentle, kind and strong manner that ends in positive end results. Her non judgemental demeanor and willingness to go on the journey with me was all the support I needed to get me through this part of my life.”